Slow Down, to Speed Up!

Yeti Water bottles and goodr sunglasses on the running track

Sandy, my principle researcher, has been trying to help us find ways to increase our race paces, or in layman’s terms, SPEED UP! We’ve gotten pretty well trained at endurance, and have successfully completed distances up to a full marathon (and the 48.6-mile Dopey Challenge in 2018), but we have always had the desire to …

New Horizons

Sunset on Coleto Creek Reservoir

As some of you may have noticed, I have been AWOL for a few weeks on the blog, and for the most part, social media as a whole. No, I’m not boycotting anything (although the constant political “BS” on Facebook is rather overwhelming/depressing at times). I’ve just been thinking a lot about where this blog was …

Track Etiquette

High School Track Luling Texas

I’ve contemplated writing a post regarding running/walking etiquette, for several months. With the recent news of the New Jersey school SUPER-intendent Pooper, I decided that now was the time. This crap has to stop! (Ok, now that that is out of my system… oops, I did it again. Ok, enough of that, let’s move on). …