My Trek DS (Dual-Sport) 8.3 has served me well over the last couple of years. It’s quick enough for road riding but stable enough for light trail riding. Though not a mountain bike or a road bike, it’s versatility has proven useful as a great “take one bike” ride. I could go on, but this …
One of these things is not like the other… singing yet? 🙂 Ah, the sage wisdom of Mr. Rogers. Yesterday, Sandy and I ran in the Sunshine Run 10k in Austin. This is our second year to do the race, and we really enjoy the event, and appreciate the hard working YMBL & Sunshine Camps …
Just a quick post to let everyone know that in the coming weeks I will begin sharing the latest news, product releases, promos, and special offers from my Etsy shop in this new category. This will also be my outlet to share news from the apparel design world, the latest Disney (and runDisney) fashion news… …
We’ve all heard the saying “motivation can come from anywhere”, well I’m here to tell you that no truer words have ever been spoken. Like many of us, the end of 2018 found me in a burned out slump of epic proportions. I hadn’t trained consistently since Wine & Dine in November, even though Sandy …
As some of you may have noticed, I have been AWOL for a few weeks on the blog, and for the most part, social media as a whole. No, I’m not boycotting anything (although the constant political “BS” on Facebook is rather overwhelming/depressing at times). I’ve just been thinking a lot about where this blog was …
…or does it? A few weeks ago, Sandy and I participated in a Global Running Day event with Fleet Feet Sports in Wichita, KS. (Check out more about The Big Run) Since this was definitely a just for fun run for us, we were taking it easy and having a blast with our friends at the …
First, I want to thank those of you who have been following, sharing and contributing to this project. I appreciate your contributions and am delighted by your interest. Hopefully, you will find the information below of some benefit in your own training. That said, I would like to offer my not quite final thoughts on my …
I’ve contemplated writing a post regarding running/walking etiquette, for several months. With the recent news of the New Jersey school SUPER-intendent Pooper, I decided that now was the time. This crap has to stop! (Ok, now that that is out of my system… oops, I did it again. Ok, enough of that, let’s move on). …
Sandy and I have a decal on our motorhome that is an outline of the US (and Canada). The map starts off blank, but each time you visit a different state, you affix that state’s sticker (which are also included in the package), until you fill (hopefully) the entire map. Our map is pictured above. It’s been …
Some of you may have noticed (hopefully?) that I’ve been kinda quiet for a while. Nope I didn’t fall into some kind of runners’ oblivion, nor did I take up permanent residence at Walt Disney World (although I seriously considered the latter). Those of you who follow me on one of the social media platforms …
