Sandy and I have a decal on our motorhome that is an outline of the US (and Canada). The map starts off blank, but each time you visit a different state, you affix that state’s sticker (which are also included in the package), until you fill (hopefully) the entire map. Our map is pictured above. It’s been …
I’m sure most of you have heard, if not used the term NSV or non-scale victory. I for one have experienced many NSV’s during my journey from 400+ lbs. Coming to terms with the fact that success is not only measured on the scale, was a game-changer for me, as I am sure it has …
Howdy loyal readers, fellow Dopeys, and prospective Dopeys! Seems like eons have passed since Sandy and I completed the 2018 Dopey Challenge, and believe me I have had this recap on my mind since crossing the finish line back in January. However, travel, other race events, and commitments just kept me from having time to …
Some of you may have noticed (hopefully?) that I’ve been kinda quiet for a while. Nope I didn’t fall into some kind of runners’ oblivion, nor did I take up permanent residence at Walt Disney World (although I seriously considered the latter). Those of you who follow me on one of the social media platforms …
I have to say that one of the most awesome surprises I have encountered since venturing into blogging, is the amazing people I have met along the way. I have always wanted this blog to be not just about me, but more of an outlet for sharing experiences, knowledge and yes, even opposing viewpoints. But try as I …
Greetings from “Sin City”! Yep, we are in Las Vegas getting ready for the Rock “n” Roll Half Marathon (and 5k) on November 11th & 12th. Got here a little early to go see Elton John at Caesar’s Palace… an incredible show by the way! Once again, we’ve taken our Dopey show on the road. …
Howdy folks! Glad you dropped by. Let’s do some catching up! Weeks 15-17 of Dopey training included a couple hikes, our longest run yet, an attempt to liven up our short workouts a bit, a return to strength training AND one of the coolest running events I have done this year. The beginning of week …
I know, a race review of a virtual run is kind of a crazy concept… what is there to review? The course layout? You picked it. The non-existent aid stations? It was just a 5k you wuss! Carry water next time. The post-race entertainment? Not even going there. All joking aside, even though this was a …
Sandy saw this event on Facebook and loved the t-shirt and medal design. I figured the 5k would be something fun and Halloween-ish we could do with the girls, AND it would be a good chance for all of us to do a trial run on some of our costume designs for our upcoming Disney races …
Whew! What week is this anyway? Our Dopey training has kicked into high gear, and it’s a good thing since we just so happened to be signed up for two half marathons… in a span of seven days! Since I have gotten kind of behind on updates, I am gonna make this a quick rundown …
