Last year, Sandy and I ran the 4oth Anniversary Statesman Cap10k. Taking part in the race and festivities during an anniversary year was extra cool… which left us wondering, how would we top that at the 41st Statesman Cap 10k this year? Well, the Cap 10k helped us out by offering finisher medals to us …
Sandy and I have a decal on our motorhome that is an outline of the US (and Canada). The map starts off blank, but each time you visit a different state, you affix that state’s sticker (which are also included in the package), until you fill (hopefully) the entire map. Our map is pictured above. It’s been …
I’m sure most of you have heard, if not used the term NSV or non-scale victory. I for one have experienced many NSV’s during my journey from 400+ lbs. Coming to terms with the fact that success is not only measured on the scale, was a game-changer for me, as I am sure it has …
Howdy loyal readers, fellow Dopeys, and prospective Dopeys! Seems like eons have passed since Sandy and I completed the 2018 Dopey Challenge, and believe me I have had this recap on my mind since crossing the finish line back in January. However, travel, other race events, and commitments just kept me from having time to …
Some of you may have noticed (hopefully?) that I’ve been kinda quiet for a while. Nope I didn’t fall into some kind of runners’ oblivion, nor did I take up permanent residence at Walt Disney World (although I seriously considered the latter). Those of you who follow me on one of the social media platforms …
I have to say that one of the most awesome surprises I have encountered since venturing into blogging, is the amazing people I have met along the way. I have always wanted this blog to be not just about me, but more of an outlet for sharing experiences, knowledge and yes, even opposing viewpoints. But try as I …
Greetings from “Sin City”! Yep, we are in Las Vegas getting ready for the Rock “n” Roll Half Marathon (and 5k) on November 11th & 12th. Got here a little early to go see Elton John at Caesar’s Palace… an incredible show by the way! Once again, we’ve taken our Dopey show on the road. …
Howdy folks! Glad you dropped by. Let’s do some catching up! Weeks 15-17 of Dopey training included a couple hikes, our longest run yet, an attempt to liven up our short workouts a bit, a return to strength training AND one of the coolest running events I have done this year. The beginning of week …
I know, a race review of a virtual run is kind of a crazy concept… what is there to review? The course layout? You picked it. The non-existent aid stations? It was just a 5k you wuss! Carry water next time. The post-race entertainment? Not even going there. All joking aside, even though this was a …
Sandy saw this event on Facebook and loved the t-shirt and medal design. I figured the 5k would be something fun and Halloween-ish we could do with the girls, AND it would be a good chance for all of us to do a trial run on some of our costume designs for our upcoming Disney races …
