Since last week’s post about how to prepare your body for a Disney vacation, I have had some folks ask me about how to get started with a walking program. The biggest piece of advice I have is just that: have a plan. But, which plan do you pick? There are tons of beginner walking …
So you’ve saved for a year (or more) with help from the cool app you downloaded to your mobile device, had monthly planning/budget meetings, even shared your fancy spreadsheet with family members. Tickets are purchased, resort and dining reservations are made, fast passes are booked, then ultimately the family is loaded and you are off …
